Granola’ Bars

November 16, 2016

These are a snack-bar with considerably less sugar and more flavour than the usual commercial variety!

  • Prep: 10 mins
  • Cook: 10 mins

Directions

1Place puffed grains and cornflakes in a large bowl with the finely chopped ginger.

2Carefully toast the chopped almonds in a frying pan over medium heat, stirring continuously, until they begin to go lightly brown. Then add the coconut and stir continuously until the coconut is lightly browned+F256+G256

Ingredients

1/2 cup each puffed millet, rice and buckwheat (these can usually be got from health-food stores. They are purely puffed grains with no sugar or anything else added)

1 cup slightly crushed gluten-free cornflakes (again, from the health-food shop)

1 cup chopped almonds (not blanched)

1 cup medium desiccated coconut

3 – 4 pieces glace ginger, very finely chopped

1/2 cup brown sugar

1/4 cup honey

100g butter

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2017-11-17T13:10:50+00:00 0 Comments

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