Minced Beef Chop Suey

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Minced Beef Chop Suey

Minced Beef Chop Suey

November 16, 2016

  • Prep: 15 mins
  • Cook: 15 mins


1Fry onion, ginger and mince together in a little vegetable oil until well browned.

2Add prepared vegetables EXCEPT for the cabbage, and add salt and sugar. Stir-fry for a couple of minutes so the vegetables are still crunchy.

3Add liquids and stock cube and simmer for a few minutes until the vegetables are crisp-tender.

4Add cabbage and cook briefly to avoid making the cabbage soggy.

5Add a few drops of sesame oil

6Add cornflour as desired to thicken the mix, and serve immediately on hot rice.


2 stalks celery, cut into thin strips about 3cm long

2 courgettes, cut as for celery

1 carrot, cut as for celery

1/2 red pepper, in strips

1 onion, diced

2 slices fresh root ginger, finely diced

500g leans beef mince

1 gluten-free beef or beef-style stock cube

1/2 tsp each salt and sugar

1/4 cup soy sauce (gluten free)

1/4 cup sherry

1 cup water

2 cups sliced cabbage

2tbsp maize cornflour mixed with a little water

few drops sesame oil

cooked brown or white rice, to serve

2017-11-17T12:59:45+00:00 0 Comments

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